Fresh and highly nutritious seafood, fishes and prawns to satiate your cravings and care for your health
About UsNearly 3.5 billion people on earth, which is half the total population of our planet, rely on sea for their food and a large chuck of economy, for a number of countries, is dependent on the export and import of sea food. These figures are staggering and serve as a testament of our love for delicious fishes and other marine animals that make it to our plates and are excellent for our health. With an aim to propagate the benefits of sea food and provide healthy food the masses, Bengal Traders offers a wide range of Seafood delicacies which constitute a number of fishes as well as prawns, squids and crabs.Our company was founded in 2011, and has since, solidified its position in the domain as a noted Supplier, Exporter and Trader of food items such as Sea food such as Ribbon Fish, Prawns, Crabs and Cuttle fish to name a few.Health Benefits of Sea FoodRoughly half the population of the world depends upon sea food for its nutritional requirements, with east Asian nations like Japan and Korea deriving a major chunk of their diet from ocean. Of the myriads benefits of sea foods, a few prominent ones are mentioned below :
Moreover, seafood has also been found to be effective in countering the effects of depression and augments the immunity, all the while being an excellent diet option for pregnant women as it enhances fetal growth and a healthier development.
- A treasure trove of essential nutrients : Irrespective of the type one consumes, sea food is generally laden to the brim with minerals and vitamins, the most prominent of them being vitamin D, which promotes healthy bone growth and calcium absorption, and vitamin B complexes such as B1, B3 and B12. Moreover, fishes such as salmon are rich in vitamin A, which not only boosts the vision, but is also excellent for reproductive system and overall immunity.
- A Trusted Health Companion : The greatest health benefit of including sea food in one's diet is their richness in Omega 3 fatty acid, whose proven benefits to the heart and cardiac system are well documented . They are one of the most effective agents that curb the chances of cardiovascular diseases such heart attacks, strokes and arrhythmia.
- Good for eyesight and joints : According to certified surveys by leading medical organizations, people whose diet contains omega3 fatty acids are less likely to suffer loss in their vision or eyesight, and also counters the effects of age related muscular degeneration. Furthermore, they can also the joint related symptoms of arthritis and other such ailments
- Good for Skin and Brain : The nutrients present in sea food such as Omega3 fatty acid has been known to reduce the occurrence of acne and augment skin quality by preserving moisture in them, making the skin appear brighter and healthier. Moreover, the DHA and EPA found in them are known to elevate cognitive functions of brain and reduce the risks Alzheimer's occurrence.